Tips to Stay Healthy and Stomach Bug-Free

Did you know the stomach bug virus is resistant to hand sanitizers? That’s why good old-fashioned handwashing with soap and water for at least 20 seconds is the best way to keep germs away! Pro tip: use paper towels instead of shared hand towels to avoid spreading germs. For cleaning surfaces, the CDC recommends a bleach solution (1/3 cup bleach per gallon of water) to tackle those pesky germs that can stick around for up to two weeks. Wipe down high-touch areas like doorknobs, light switches and faucets, and let the solution air dry. Got laundry to tackle? Use hot water, detergent and the longest wash cycle, then dry on high heat. It’s the best way to keep everything fresh and germ-free.

If the stomach bug does strike, rest and hydration are your best friends. Students can return to school 24 hours after being vomit, diarrhea and fever-free without medication. Friendly reminder: encourage kids to avoid sharing drinks, utensils or food with friends; it’s an easy way to keep everyone healthy. For questions or extra tips, Nurse DeCosta is here to help!